Chocolate Chip Cookies (with white beans)--We used our recipe for the Perfect Chocolate Chip cookie and just substituted 1/2 of the butter with bean puree. I also added one of the cups of flour with one cup of bean flour--delicious!!
What is the easiest way to cook beans? This was my quest the past few days and I think I have found the solution to easy bean making. For those who have never cooked with dried beans, they can be a bit of a hassle to make sure you get them just the right texture--not too soft, but not too hard. This past week I tried pressure cooking, crock potting, boiling and soaking beans and the winner of the bean cook-off was definitely the crock pot. Yes, the pressure canner was fabulous and cooked the beans in less than an hour, but at the price tag of $200..I think my crock pot will do the trick.One trick to making bean cooking more successful is to cook WAY more beans than you need, and freeze the extras for later. No one has time, or patience, to cook up one or two cups of beans at a time. It just wouldn't be time effective to cook in such small quantities. If you only need a cup of beans, then you might as well open a can.
For those times however when you need a whole pot of soup or would like to make a big batch of bean cookies, these are the times it comes in handy to cook up several cups of beans at the same time. I found in my crock pot that I could cook 7 cups of hard beans at one time. I just poured the dried beans into the bottom of my crock pot and filled the rest of the pot up with water (all the way to the lid). I cooked the beans on high for 4 hours and they were perfect. I also tried them over night on low heat for 9-10 hours and they also turned out just right. Whether you have 4 hours or 10 hours, the crock pot is an easy way to start your beans and forget about them until they are done. I also tried boiling the beans at a rapid boil and they took about 1 hour and 30 minutes to cook (be careful doing this method--if your pot runs out of water, you will be left with a house full of smoke and burnt beans--ugh!--trust me, I know!)
Once your beans are thoroughly cooked and soft, now comes the fun part! You can either puree the beans into a paste for baking or cooking (above picture), or you can drain the beans and freeze them whole in freezer bags. These frozen beans are great for soups, on salads, in enchiladas, etc. They are much healthier for you because they are not coated in sodium and preservatives and have a much better fresh taste (if you hate canned beans, try making your own--they are MUCH better!) I portion my cooked beans into 2 c. measurements which is just a little more than what is in a can. This makes for easy measuring.
Once the beans are completely smooth (you may need to add 1/2-1 c. of water for every couple of cups of beans to help them puree smoothly), you can then bag them into 1 c. portions. You want the bean puree to be the texture of soft butter when it is done.
This below recipe makes a large batch, so roll the cookies into balls and freeze for later. There is nothing better than warm cookies out of the oven, anytime you want!
Neiman Marcus Oatmeal Chocolate Chip Cookies
1 c. white bean puree
1 c. butter
2 pkgs. chocolate chips (I like to use some milk, semi and white chocolate chips)
3 c. white flour
1 c. white bean flour (or more white flour)
5 c. oats (quick or regular)--I use 3 c. oat flour that I have ground and 2 c. actual oats
2 c. brown sugar
2 c. white sugar
2 t. baking soda
1 t. salt
4 eggs
2 t. baking powder
2 t. vanilla
Cream together the butter, white beans, and sugar until smooth. Add the eggs and beat until smooth. Add the remaining ingredients (minus the chocolate chips) until combined. Dough should be a little sticky, but not too sticky that you can't roll into balls. Bake cookies at 350 for 7-8 minutes (depending on the size of your cookie balls). If you are using beans, don't over bake the cookies or they will be too dry.
Enjoy! Here is another oatmeal cookie that I posted about a year ago with white beans. The options for beans are limitless :)
5 comments:
This is such a fantastic idea. I can't wait to try it!
I can dry beans using my pressure canner. It gives you the convenience of canned beans with the heath benefits (no msg, extra sodium ext) of dried beans. Not to mention the $ you save using dried beans!!
I have a dumb question for you. Do different kinds of beans take different amounts of time to cook? I tried cooking pinto beans in the crock pot today and it took 8 hours on high to get them soft. I have dried beans in my food storage, but I have not tried cooking with them yet, so I am pretty clueless. thanks!
Yes, some beans will take a little while longer. Black beans are one of the smallest beans, so those will cook more quickly than a larger bean like pinto or lima bean. Also..the older your beans are, the longer they will take to get soft. If you are worried about your beans not cooking quickly enough, you can always do a quick method and that is to boil them at a rolling boil for 10-15 minutes and then add them to your crock pot. The boiling will help soften them up a little more quickly and make it so your cooking time will be less.
Either way, just test the times with the beans you have in your storage and give yourself plenty of time for trial and error :)
thanks so much! I love your blog, by the way!
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